Glance at this article about sun exposure, please.
I very much respect Paula Begoun, and I heed her opinion on many things, but I just cannot get behind "sun avoidance" and the hype about the sun.
This is the luddite/head in the sand/whatever you want to call it comes in. I know that skin cancer is a real danger, and I know that tanning is bad for you, and I know that medical science has discovered all sorts of things that refute what everyone used to take as truth, but I get a little, anti-establishment, hippie streak that comes out sometimes.
I am well aware that "natural" does not equal "safe" or "good" all the time, but I find myself more and more leaning towards trusting God-made things instead of man-made things. I was reading about vegans the other day and thinking about what they would rather wear instead of leather or wool. Cotton and...polyester? Yes, I know, there are flax and hemp, but I'm talking jackets, shoes, etc. This may shock some who know that I would love to be a tree-hugging vegetarian, but I find it a bit shocking that people would wear something completely synthetic that won't break down or anything and comes from oil rather than wool or leather. And this is coming from someone who resists leather!! It's just something I'm thinking about.
And, no, chewing on willow bark isn't going to get rid of my headache as well as taking Tylenol is going to do, but maybe I think it's a better idea in the long run.
My original point? I can't get down with the anti-sun folks. I'm not completely stupid. I wear sunscreen sometimes, I don't spend hours outside in the sun, and I don't worship having a tan, but I need the sun. I am often crabby when I don't get a little direct sun on my face. I think that everyone looks better with a tan, and I think that it's suspicious to not ever want to be outside for long or recognize the importance of being in and enjoying nature.
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