Chicken Nutrition and Facts: Health Benefits of Chicken in Diet

Various studies have shown that non vegetarian diet is often associated with lower life expectancy compared to the vegetarian diet. The protein contained in non vegetarian diet is considered to be responsible for lowering the life expectancy. When compared with red meat, Chicken is often considered to be the healthier option. Chicken nutrition is beneficial in weight loss and also helps in regulating blood cholesterol levels.

Read more »