The following vitamins and minerals can assist in dealing with stress and the adverse affects of stress on the immune system.
· Vitamin B complex. The B group vitamins are often depleted by stress and these vitamins are important for ensuring that the nervous and immune systems are able to function effectively.
· Vitamin C will provide the immune and nervous systems with a boost during stress. This will make you feel fitter and healthier.
· Zinc is an important mineral which can help restore and maintain a healthy immune system.
This is an example of a health report conducted on a 35 year old working lady using the Quantum Magnetic Resonance Analyser.
Many have taken action to get their health tested to get a reading and have testified against the accuracy of the testing.