Moonstruck! Does the Moon Affect Your Sleep?
Who hasn't been awed by the beauty of a full moon flooding over the horizon? But does the shine of the full moon have any influence on sleep? Does it increase your chance of insomnia? Folklore tells us that the full moon has long been associated with magic, as well as with states of madness and insomnia. We've all heard the old warning: if you stare too long at the moon you may go mad.