Athlete’s Foot Symptoms and Treatment: Home Remedy and Natural Cure for Fungal Foot Infection

The commonest fungal infection of the skin, athlete’s foot, characteristically starts between the toes, and results in itching and scaling, and occasionally painful breaks in the skin too.

Fungal Foot Infection

The medical terminology for athlete's foot is tinea pedis. The fungus that causes the ailment is normally found on the skin of all humans. They tend to multiply out of control under certain conditions. The fungus thrives in moist, damp and cramped places, such as, the inside shoes and socks. Poorly ventilated shoes and sweaty socks are an excellent breeding ground for the fungi.

It is relatively contagious, and can spread from individual to individual, via direct contact or through use of belongings of an infected person.

Athlete’s Foot Symptoms: Foot Fungal Infection Symptoms

The common manifestations of athlete’s foot are:

• Scaling and peeling in between the toes.
• In sever cases, cracks between the toes.
• Itching, burning and redness.
• Blisters along the sides and soles of the feet.
• The skin becomes soft and painful.
• Toe nails may become discolored and crumbly.

Fungal Foot Treatment

 Doctors prescribe anti fungal medications to mange the case effectively. However, there are a host of natural cures and home remedies that successfully manage athlete’s foot.

You could opt for these treatment options. Although, in case, you observe no improvement within 7 to 10 days, visiting the doctor is recommended.

  

Home Remedy for Athlete’s Foot

1. Tea Tree oil: Tea tree oil is an excellent anti fungal essential oil. The tea tree oil makes the environment of the foot inhospitable for fungal growth. Clean and dry your feet well; then dab on a few drops of the essential oil on to the affected part. Also, you could add about 20 drops of Tea Tree oil in to a tub of water and immerse your feet in it.



Apple Cider Vinegar is very beneficial

2. Garlic oil: rubbing garlic oil all over the infected part is advocated too. It is the best infection fighter and eliminates fungal infection efficiently.
3. Apple cider vinegar: Apply directly over the infected part or dilute it with equal quantity of warm water, and soak your feet in.
4. Epsom salt and boric acid: add 1/4th cup of Epsom salt and 5 spoons of boric powder. Immerse your feet in this solution daily for 15 minutes. 

Natural Cures for Fungal Foot Infection

• Keep your feet clean and dry. Maintain strict levels of hygiene.
• Always wear clean, dry socks.
• Air your shoes after each use. Never wear the same pair everyday. Whenever possible, opt for well ventilated shoes that allow your feet to breathe.
• Keep toe nails clean. Cut them straight across the top to prevent and check fungal infection.
• Importantly, ensure that you consume large amounts of vitamin C rich foods (limes, lemons, oranges, bell peppers, etc.) everyday. Vitamin C promotes immune function and assists the body in fighting the infection faster.

Tea Tree Oil for Dandruff: Dry Scalp Remedies and Hair Tips

Estimates suggest that dandruff, a milder form of seborrheic dermatitis affects approximately 15-20% of the population. Epidemiological patterns suggest that dandruff is relatively more common among males compared to females and is estimated to be one of the common causes of hair loss. The onset of dandruff is observed during puberty, but can also peak after the age of forty years, when it is considered relatively less severe. Using Aroma oils for the management of dandruff has proven highly effective. This article is provides certain hair care tips and suggestions to manage dandruff using aromatherapy.

What is Dandruff: Dry Scalp Remedies
Dandruff, also referred to as scurf affects the scalp and is responsible for flaking of the skin. This condition is relatively common. Under normal conditions, the skin cells rejuvenate themselves on regular basis. As new cells on the scalp are generated, the older cells are pushed to the surface. Dandruff occurs when the renewal of the skin cells is faster compared to normal, which implies that there is more dead skin cells that are shed on regular basis, which makes dandruff visible.
Further, with a greater percentage of dead skin, the scalp becomes more prone to infections as sweat and dirt gets accumulated in the scalp. This in turn result in hair loss and hair damage.

The judicious use of aroma oils helps rejuvenate and revive the scalp, fight toxins, and check infections and prevents premature greying of hair. Essential oils have been used for hair treatment since ages. Research and scientific studies have backed the fact, that essential oils help in the balancing of sebum production and promote a healthy scalp and luxuriant hair.

Tea tree oil for dandruff management: Aroma Therapy for Dry Scalp

Aroma Oils and Tea Tree to manage Dandruff

The Tea - tree essential oil is very beneficial for scalp and hair disorders. It is the most medicinal of all the essential oils, and helps combat the most obstinate cases of infection-related dandruff. A scalp massage with Tea tree oil, several times in a week will help put a stop to dandruff. Aroma oils also have the potential to calm and soothe frayed nerves, and de-stress you, thus helping you cope with emotional upheavals (which contribute to dandruff significantly).

Hair care tips: Natural Dandruff Treatment and Remedies

• Keep your scalp clean. Dirt and grime clog the pores, and increase the susceptibility to infections. Use a mild shampoo to wash your hair. Washing your hair every alternate day is a must, especially when you hair is exposed to so much of dirt and pollution. 
• Once-a-week scalp massage will do wonders to your scalp. Use coconut oil or olive oil to massage and lubricate the scalp regularly.
• After a visit to the salon, ensure that you clean your hair and scalp thoroughly. You are likely to pick up a host of infectious agents there. 
• Diet plays a crucial role in promoting hair growth

Tea Tree Oil Use for Acne:Safe and Natural Acne Remedy

Treatment records have shown that 5% Tea Tree Oil is as effective as 5% benzyol peroxide in treatment of moderate forms of acne, though the action is considered to be relatively slower. The judicious use of aroma oils helps rejuvenate and beautify the skin. Essential oils have been used for skin treatment since ages. Aromatherapy whilst having relatively slower action are safer than harsh chemcial products which can cause damage to the skin and can result in lustureless, dry and sagging skin.

Tea Tree Oil helps Treat
Acne Safely

What is Tea Tree Oil? Tea Tree Oil Uses

This essential oil refers to a concentrated aromatic compounds of a plant named Melaleuca Alternifolia. These aromatic compounds are found in the leaves of the plant. Tea tree oil like other essential oils is obtained by steam distillation process from the Melaleuca plant leaves. In the past, these leaves were used as a substitute for tea and hence the name. Since the plant it native to Australia, it is also referred to as Australian Tea Tree oil.

Tea tree oil similar to other essential oils, which are known to have therapeutic properties are used for various alternative therapies including massage therapy, meditaion and aromatherapy. Hence these essential oils are also commonly referred to as aroma oils.

Where to Find Tea Tree Oil? How to Use Tea Tree Oil for Acne

Tea Tree Oils are often readily available in small vials in body shops and health stores. Tea tree oil can also be purchased online. Essential oils have a tendency to evaporate quickly and hence need to be store appropriately, to avoid wastage. Some soaps and lotions also claim to contain tea tree oil. It is however, very important to purchase Tea Tree Oils from a reliable and trustworthy sources since there are several spurious alternatives available in the market.

Genuine Tea Tree Oils have a stinging and cooling effect when applied on the skin and the aroma is very pleasing. Studies have however shown that undiluted 1% Tea Tree Oil can be associated with allergic reaction which may affect one in 15 people, while 0.1% diluted Tea Tree Oil is safe for local application. Tea Tree Oil can be used for local application, especially after diluting it with carrier oil like walnut oil, jojoba oil or wheat germ oil.

Acne Free Skin
with Tea Tree Oil

Acne Scars and Tea Tree Oil: Safe Acne Vulgaris Remedy

Tea Tree oil is considered to be beneficial in management of acne vulgaris, which is a milder form of acne. There are different actions of Tea Tree Oil on the skin,

• Tea Tree Oil is considered to be beneficial for oily skin. It helps in stabilizing and reducing sebum production. This is why it is considered to be highly beneficial in the management of acne.
• Tea Tree oil has strong antimicrobial properties, which prevents the multiplication of bacteria on the skin and halts the inflammatory process associated with acne.
• Further, Tea Tree Oil is considered to be helpful in checking the formation of scar tissue and also helps eliminate unsightly scars and marks, which may be associated with acne vulgaris. It is recommended to use a few drops of the aroma oil with Aloe Vera Gel and use it as a beautifying mask.

Natural and Effective Acne Remedy: Preventing Acne Cysts

 Though the use of Tea Tree Oil is considered to be highly beneficial, there are certain other considerations which are a part of the skin care regimen to prevent the occurrence of acne scars and cysts. These simple skin care tips include, 

• Avoid all exposure to oils and greases.
• Products that you use for cleansing, toning, and moisturizing, should all have a water base, rather that an oil base. Choose beauty products carefully. Avoid greasy creams and hair conditioners. It would be wise to check with your dermatologist. Always consult your healthcare provider
• Follow a skin care ritual diligently. Never give it a miss. Clean the skin thoroughly using a cotton swab. Grime and dirt further block the pores and aggravate the condition. Thus cleansing is invaluable.
• Follow it up with toning, and then moisturizing, using water based moisturizer. Do not pick the pimples and blackheads. A natural skin scrub once a week, is necessary to exfoliate the dead cells and eliminate dirt.